An 8 oz glass mason jar is filled with layers of:

Epsom salts to alleviate muscle tension and soreness, stiff joints, and body aches

+ mineral rich Pink Himalayan Salt (contains 84 minerals and trace elements which help replenish deficiencies in your body, support detoxification through the skin, and alleviates water retention) 

+ skin soothing Organic Oats (oats contain anti-inflammatory and antioxidant properties ideal for sensitive skin and skin disorders, and they help cleanse your skin and lock in moisture).

all topped off with a generous dose of 

Nurture & Mend’s custom therapeutic “Soothe” essential oil blend of:

douglas fir, eucalyptus, juniper berry, lavender, peppermint, ginger, wintergreen, grapefruit, bergamot, & cardamom.

+ a whole lotta love.

Directions:

To enjoy your soak, simply pour the contents of the jar into a bath and let it dissolve into a wonderfully aromatic self care soaking ritual that will relax your mind, restore your body, and revive your spirit, just as the label says.

To learn more about the detailed properties and physical, mental, and emotional benefits of each of the ten essential oils used, visit my “Properties of Essential Oils” Page.